Sunday, September 9, 2012

Red, Red Wine


I failed, again. I wasn't going to say anything, but I can’t walk around with this guilt. 
The family that I work for invited my boyfriend and me over for dinner last night. The mother of the little boy I watch is a wonderful cook. She makes the most scrumptious everything. Luckily for me, her and her grill master husband made a beautiful steak, asparagus and couscous.  Prior to the main course I was offered a glass of wine and I said, “sure.” Then I was offered some couscous and I said, “why not?” Whole30 Mission: Failed.

So I’m resetting, again.

I’m awful at this willpower thing.

I’ve decided to plan out my entire menu for the week; the whole thing.

Monday:
B—Egg & veggie scramble, cantaloupe
L – Larabar, Carrots & salsa, dried mango, turkey deli meat (I’ll be grazing since I’m traveling so much)
D – Pulled salsa chicken taco salad
S – no snacks since I’ll be grazing anyways

Tuesday:
B – Egg & veggie scramble, berries
L – Left-over pulled salsa chicken taco salad
D – spaghetti squash w/ beef & veggie sauce
S – dried apples,  almonds

Wednesday:
B – Berry, almond, chia seed, coconut milk cereal
L – Left-over spaghetti squash w/ beef & veggie sauce
D – BLT chopped salad
S – dried apples, larabar

Thursday:
B—Egg, bacon & veggie scramble
L – Larabar, Carrots & salsa, dried mango, turkey deli meat (I’ll be grazing since I’m traveling so much)
D – baked tilapia w/ mango salsa, steamed broccoli
S – dried mangos, larabar

Friday:
B—Egg, bacon & veggie scramble
L – Larabar, Carrots & salsa, dried mango, turkey deli meat (I’ll be grazing since I’m traveling so much)
D – I’m going to a Greek festival on Staten Island so I’m not sure what will be in store food wise but I’m sure I can find something Whole30 friendly

I suppose I should mention that red wine is approved for the regular paleo diet. This was a large part of my excuse. Excuses, excuses.

Also -- I did exercise, as promised. I did a wimpy 30 minutes on the elliptical. 

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